Making small adjustments to the time you eat your breakfast and dinner could make a big difference to your weight, according to a new study from the University of Surrey. The 10-week study examined ‘time-restricted feeding’ across two groups – one who delayed their breakfast by 90 minutes and ate dinner 90 minutes earlier, …
Wendy Williams is crediting Dr. Mehmet Oz with helping save her life following her health scare last month. “Thank you,” Williams, 53, said to the Dr. Oz Show host as she held back tears on Monday, when she returned to her self-titled daytime talk show after a three-week break. “So Dr. Oz, I …
Baking enthusiast Sally McKenney Quinn is the author of the popular blog and cookbook Sally’s Baking Addiction as well as a food blogger for PEOPLE.com. Check back each month for her latest easy-to-follow recipes! You can order her new cookbook, Sally’s Candy Addiction, here. Warning: Don’t read when hungry. There’s no better time than now to enjoy Irish whiskey in all forms, …
The NHS has announced a list of medicines that will no longer be available on prescription from the end of May 2018, in a bid to cut down on spending. It was announced in March that over-the-counter remedies such as those used to treat nits, mild constipation, sunburn and minor burns will be banned from …
Ah, 2019! How we love when the ball drops and a new year arrives — mostly because it’s our chance to set new goals for ourselves, which usually includes adding fitness to our daily routines. If you’re also planning to work out more in the new year, we suggest investing in a few workout essentials. …
Fashion designer Whitney Port is a pro when it comes to creating eye-catching clothing, but she’s strictly an amateur when it comes to home decor. So, when she decided to give the screening room a facelift in the Venice, Calif., townhouse she shares with husband Tim Rosenman, turned to interior design firm Homepolish.
