Art Smith Dishes on What It’s Like to Cook for Michelle Obama During Her Book Tour

Chef Art Smith has cooked for four presidents throughout his career, and now he’s on the road serving up delicious meals for former First Lady Michelle Obama. Smith is traveling with Mrs. Obama for her Becoming book tour after first meeting years ago through an introduction facilitated by Oprah Winfrey. (Smith worked as the media …

Spanking and Corporal Punishment - Harmful to Children

Spanking Does More Harm Than Good, the American Academy of Pediatrics Advises in New Statement

  A new policy statement issued by the American Academy of Pediatrics is fortifying its previous stance on corporal punishment — specifically, that it should not be used as a method to discipline children.   In a follow-up advisory published Monday — 20 years after its “Guidance for Effective Discipline” that said parents should “be …

Khloe Kardashian begs fans to be kind about her 'massive pregnancy lips'  ahead of Keeping Up With The Kardashians premiere - Irish Mirror Online

It Took Khloé Kardashian a ‘Good 3 Weeks’ to Get Back Into Her Workout Grind Post-Pregnancy

  After getting clearance from her doctor to jump back into the gym six weeks after welcoming daughter True Thompson, Khloé Kardashian was ready to get going.   The Keeping Up with the Kardashians star 34, filmed her workouts for fans to follow on social media, but according to Kardashian, getting back in the groove wasn’t as …

Dropping Out of College: It Happens More than You'd Think

Have a Teenager Going Off to College? Take These 7 Health Steps Before They Leave

  Sending your teenager off to college is an emotional time — just ask the teary Beckham family as they said goodbye to son Brooklyn in August, or the Ripa/Consuelos clan who recently bid farewell to their eldest, Michael. But before that college drop-off happens, it’s important to complete these seven health steps in between …

Two young people doing squats in the gym

Try this tennis player leg workout to build lower-body strength at home

If you’re getting bored of being stuck in the house with the same five Christmas films on repeat – it might be time to get moving. Shake of the festive funk and work up a sweat with a simple but effective workout you can do without even leaving your living room. You might just need …

Vanessa Hudgens Challenges Her Body with Intermittent Fasting and New  Workouts | PEOPLE.com

Vanessa Hudgens Challenges Her Body with Intermittent Fasting and New Workouts

  If Vanessa Hudgens is feeling unhappy about her body, she doesn’t sit back — she takes it as a challenge. The actress, 29, likes to try out new workouts and diets — like intermittent fasting and eating pescatarian — to change up her body. “If I ever get to the point that I’m not …

Cake Boss Buddy Valastro Reveals How He Lost 35 Lbs.: 'I Feel So Much  Better Now'

Cake Boss Buddy Valastro Reveals How He Lost 35 Lbs.: ‘I Feel So Much Better Now’

Buddy Valastro has turned cake baking into big business. Thanks to the continued success of his TLC series Cake Boss, which premiered in 2009 and just wrapped its 14th season (Valastro is both the star and the executive producer), the 41-year-old now owns 22 locations of his flagship Carlo’s Bakery and three outposts of his …