Alex Guarnaschelli Blogs: My Recipe For Bite-Sized Spinach and Phyllo Cups

  Alex Guarnaschelli is an Iron Chef, Food Network celebrity chef, author of Old-auchool Comfort Food and the executive chef at New York City’s Butter restaurants. Read her PEOPLE.com blog every Tuesday to get her professional cooking tips, family-favorite recipes and personal stories of working in front of the camera and behind the kitchen doors. …

These Celebrities Believe in the Healing Powers of Crystals — Do They Really Work?

  Crystals are natural minerals that can be found all over the planet, and they’re thought to ground and calm, helping you to stay present and appreciate what you have and what you love, says Deborah Hanekamp, the founder of Mama Medicine in New York City. And they’ve become increasingly trendy lately, in part because …

Devil Wears Prada' actress Anne Hathaway reveals 'gaining weight for  movie', shuts down body-shamers! - World News

Anne Hathaway Reveals She’s Gaining Weight for a Role — and Preemptively Shuts Down Body Shamers

Anne Hathaway has a message for any future body shamers: don’t bother.   The actress, 35, posted on Instagram that she’s purposefully gaining weight for a new movie role, and that any critics have no need to comment on how she looks.   “I am gaining weight for a movie role and it is going well,” …

Kim Kardashian West Slammed for Promoting Appetite-Suppressing Lollipops

Kim Kardashian West is under fire from celebrities and fans for promoting appetite-suppressing lollipops on Instagram. The megamogul, 37, posted the ad for Flat Tummy’s lollipops on Tuesday, and by early Wednesday morning, the photo had been deleted. (Although it was initially thought that Kardashian West deleted the image, which has since been restored, a …

10 Kitchen Gadgets That Make Fast Cooking A Breeze

8 Kitchen Gadgets That Make Healthy Cooking Super-Easy

As a dietitian, I know that healthy eating boils down to two words: meal prep! Without a plan and some advance preparation, we resort to the easiest—and usually least healthy—food choices, like ordering takeout, hitting the vending machine, or grabbing a prepared meal at your local supermarket. But eating more than a few meals each …

Hungry Girl: This Philly Cheesesteak-Inspired Meatloaf Will Be Your New Favorite Meal

  Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of twelve books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more. My newest cookbook, Hungry …

Healthy Eating and Diet Tips for Women - HelpGuide.org

Ask the Experts: How can I curb my urge to snack? All I seem to want is high-sugar foods in winter!

How can I curb my urge to snack? It’s worse during winter, when all I seem to want is high-sugar foods. Pip, 37   Include a source of protein, fibre and healthy fats with every meal to keep you feeling full, and include lots of veggies at every meal as they are low in energy and …